My Progression
While this is not an exhaustive list of every race I have ever run (that would take way too long to type!) below you will find my Personal Record progression since I first discovered running in 2011!
Note: only distances which I have raced at least 3 times are included.
Marathon
CURRENT PR - 2:42:01 (6:11/mile) - NYC Marathon 2024
2:49:23 (6:28/mile) - Boston Marathon 2022
2:54:08 (6:39/mile) - NYC Marathon 2019
2:59:03 (6:50/mile) - NYC Marathon 2018
3:03:40 (7:01/mile) - NYC Marathon 2017
3:38:54 (8:21/mile) - NYC Marathon 2014
3:49:59 (8:47/mile) - NYC Marathon 2013

Half Marathon
CURRENT PR - 1:13:56 (5:39/mile) - RBC Brooklyn Half 2024
1:15:23 (5:45/mile) - United NYC Half 2024
1:15:54 (5:48/mile) - RBC Brooklyn Half 2022
1:16:09 (5:49/mile) - United NYC Half 2022
1:17:08 (5:53/mile) - Fred Lebow Half 2020
1:17:20 (5:54/mile) - United NYC Half 2019
1:19:13 (6:03/mile) - Fred Lebow Half 2019
1:19:14 (6:03/mile) - Popular Brooklyn Half 2018
1:20:24 (6:08/mile) - United NYC Half 2017
1:22:44 (6:19/mile) - Fred Lebow Half 2017
1:24:10 (6:26/mile) - Airbnb Brooklyn Half 2016
1:24:15 (6:26/mile) - United NYC Half 2016
1:27:11 (6:39/mile) - Airbnb Brooklyn Half 2015
1:28:41 (6:46/mile) - United NYC Half 2015
1:30:06 (6:53/mile) - Fred Lebow Half 2015
1:34:36 (7:13/mile) - NYRR Brooklyn Half 2014
1:35:35 (7:18/mile) - Fred Lebow Half 2014
1:37:50 (7:28/mile) - NYRR Brooklyn Half 2013
1:38:48 (7:33/mile) - NYC Half 2013
1:46:10 (8:06/mile) - Island School Half Marathon 2011

10 Miles
CURRENT PR - 55:36 (5:34/mile) - Bronx 10-Mile 2023
57:45 (5:47/mile) - Bronx 10-Mile 2022
58:34 (5:52/mile) - Bronx 10-Mile 2019
59:19 (5:56/mile) - Bronx 10-Mile 2018
1:00:34 (6:04/mile) - Bronx 10-Mile 2017
1:02:25 (6:15/mile) - Bronx 10-Mile 2016
1:05:16 (6:32/mile) - Bronx 10-Mile 2015
1:07:59 (6:48/mile) - Bronx 10-Mile 2014

10 Kilometers
CURRENT PR - 34:51 (5:37/mile) - Joe Kleinerman 10k 2024
35:23 (5:42/mile) - NYRR Queens 10k 2019
36:24 (5:52/mile) - NYRR Queens 10k 2018
38:31 (6:12/mile) - Joe Kleinerman 10k 2017
40:15 (6:29/mile) - NYRR Queens 10k 2016
40:57 (6:36/mile) - NYRR Queens 10k 2015
41:43 (6:43/mile) - NYRR Queens 10k 2014

4 Miles
CURRENT PR - 21:41 (5:26/mile) - Al Gordon 4M 2023
21:56 (5:29/mile) - Race to Deliver 4M 2022
22:12 (5:33/mile) - Al Gordon 4M 2020
22:26 (5:37/mile) - Al Gordon 4M 2019
22:42 (5:41/mile) - Race to Deliver 4M 2018
22:57 (5:45/mile) - Al Gordon 4M 2018
23:13 (5:49/mile) - Gridiron 4M 2018
23:38 (5:55/mile) - Al Gordon 4M 2017
24:41 (6:11/mile) - Al Gordon 4M 2016
25:38 (6:25/mile) - Al Gordon 4M 2015

5 Kilometers
CURRENT PR - 16:25 (5:17/mile) - NYRR Mindful 5k 2024
16:56 (5:27/mile) - Washington Heights 5k 2024
17:37 (5:41/mile) - NYRR R-U-N 5K 2018
17:48 (5:44/mile) - NYRR R-U-N 5k 2017